Evangelism and Physical Fitness: Rest and Relationship

23 Aug

Last week, in “What the Sabbath Rest Is”, we discussed the value of the Sabbath as a celebration of deliverance: both Israel’s deliverance from Egypt and our deliverance from sin.  But that’s not where Sabbath observance ends.  God didn’t rescue either the Hebrews or us from something just to leave us wandering in a desert.  Freedom isn’t just about delivering people from slavery: it’s about delivering them to something else.  And in this case, that “something else” is a relationship.

In Titus 3:4-7 we read that, “when the kindness of God our Savior and His love for mankind appeared, He saved us, not on the basis of deeds which we have done in righteousness, but according to His mercy, by the washing of regeneration and renewing by the Holy Spirit, whom He poured out upon us richly through Jesus Christ our Savior, so that being justified by His grace we would be made heirs according to the hope of eternal life.”  Romans 8:14-17 declares that, “all who are being led by the Spirit of God, these are sons of God. For you have not received a spirit of slavery leading to fear again, but you have received a spirit of adoption as sons by which we cry out, “Abba! Father!” The Spirit Himself testifies with our spirit that we are children of God, and if children, heirs also, heirs of God and fellow heirs with Christ, if indeed we suffer with Him so that we may also be glorified with Him.” This word, “heir” is used throughout the New Testament (Galatians 3:26-29, 4:1-7, Hebrews 6:17 and 11:9, to name a few) and indicates a relationship far more intimate than that of mere acquaintances… it is a relationship of sons and daughters.

It is this relationship which we celebrate as we observe the Sabbath.  Not merely a day of rest, but one of focused rest, this single day each week is to be centered upon our Heavenly Father and dedicated to those things which will draw us closer to Him.  But what exactly are those things?  Here are a few ideas.

  1. Read the Bible.  Can you imagine getting a letter from a friend and just ignoring it?  Probably not.  To do so, would show your disinterest in the relationship… yet all too often, that’s what we do to God.  If you’re looking for a good way to celebrate your relationship with Him, start with His letter to you: the Bible.
  2. Prayer.  Jesus teaches His disciples to pray beginning with the phrase “Our Father” (Matthew 6:9 and Luke 11:2) Unlike the prayers of the heathens (Matthew 6:7), this one isn’t the mere repetition of words.  It’s a conversation between intimate friends and, as with any dialogue, it has the power to deepen and expand our relationship with the One addressed.  Perhaps you can even take the opportunity to share your thoughts about what you just read!
  3. Enjoy each other’s company.  This may seem obvious, but one of the best parts about a friendship is the ability to simply “be” together.  Instead of making your time with God all about study, why not simply sit and listen?  You may be surprised at some of the things He has to say to you!
  4. Fellowship.  One of the best ways to celebrate relationship is in the company of others.  While attending a Church service, Bible study, or Sunday school isn’t compulsory for believers, doing so can play an important role in deepening our relationship with God… and the rest of His family.

These are just a handful of “celebratory” ideas to get you started.  There are plenty of ways to cultivate any relationship – including our relationship with God.  The more time you spend “resting” in His presence, the deeper that relationship will become.  A side benefit?  The closer that connection grows, the easier it will be to act in obedience to God’s command to share His love with others!

Next week, we’ll be looking at a less relationally-centered form of rest as we explore the importance of setting boundaries between our time at work and our time off.  Meanwhile, feel free to share your own thoughts on the Sabbath in the comment box below!

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